10 Tips for a Depressed Introvert

There is probably something terribly ironic about writing about depression while depressed. Maybe not, maybe it just makes sense because it’s just what I’m thinking about right now.

While trying to find some answers for myself, I read a blog with 21 Tips to Keep Your Shit Together When You’re Depressed. I’ve got a few things to add that I think are probably useful for other introverts. (Not that we’re super special, just that different people need different techniques, and I think for an introvert, having their internal world shrouded in darkness is especially difficult to overcome.) These ideas/thoughts/tips are what get me through the day when I am at my worst.